Should runners with a period track their menstrual cycles with the same attention to detail as HRV, nutritional intake, and sleep? Could period tracking really help athletes crack the code for a PR?

A new study says women perform better — and have faster response times — when they are menstruating FG Trade/Getty Women are better athletes when they’re menstruating, showing sharper response times ...

A number of women have reported only feeling cramps once they've noticed and 'acknowledged' that their period has started ...

Veronica Ewers said nothing, despite all the signs, despite the blood test results staring back at her, telling her the hormones in her body were barely present. Because the results came with an ...

The menstrual cycle for women is typically 28 to 30 days. Because each woman's body is different, this cycle can sometimes ...

Millions of women and girls experience "debilitating periods" but more than half say their symptoms are not taken seriously, a study has found. The survey, commissioned by charity Wellbeing of Women, ...

Being on your period may make you feel terrible, but new research suggests there’s a hidden and unexpected perk: It can make you smarter. That’s the main takeaway from a new study published in the ...