It's tough to exist in the modern-day fitness world without hearing mention of "toning." Social media is inundated with quick tips to tone up, while ongoing discourse about thin-but-muscular "Pilates ...

You can't 'tone' muscle, so here's what is really happening when you build muscle definition, and why you need to know about ...

Karena Dawn and Katrina Scott, cocreators of the fitness community Tone It Up, met — where else? — at the gym on a Friday night in Manhattan Beach, CA. "We were both new to the area and really needed ...

Website co-founders Katrina Scott and Karena Dawn say their network of super-supportive online workout pals started by accident. If the world has learned anything from Taylor Swift, it’s that ...

While the idealization of specific body types has long plagued women as a whole for decades, modern advances in societal female empowerment have begun shifting beauty standards toward a much-healthier ...

BEAVERTON, OR - March 2016 - The much-awaited Tone F1tness studio will be opening its doors on April 1st, introducing a new concept in fitness training to the Beaverton area. Located in Progress Ridge ...

If you've turned to Instagram, Facebook, Pinterest, Twitter or YouTube for fitness and wellness inspiration, it's very likely that you've been introduced to Tone It Up. In 2009, after meeting at a ...

We may be in the middle of the bleak mid winter, but soon enough it will be summer again and we'll all be eager to wear as few clothes as possible. Which means digging around in your drawers to ...

In our ongoing series to help you get in shape for this summer, we're checking out Tone 360. They're located at 913 Harvey Road. The group fitness studio hosts a wide variety of classes, including ...