This time, it’s a reader wondering how to fit Shimano SPD cleats. Cleat position is so personal that it’s hard to recommend a ...

You can find loads of great advice on getting the most out of your winter cycling in our free to download Ultimate Guide to Winter Training eBook but here are five ...

Cycling is a sport built upon repetitive movement, with extended periods of time spent in the same position, turning the pedals 90 revolutions per minute (rpm) for hours on end. The term 'death by a ...

Which shoes fit which type of pedals, and what the heck is a cleat?

The brake(s) on your bike are a pretty essential piece of kit, but how much thought do you give to which brake lever you’re pulling – and when? These tips will supercharge your bike handling skills, ...