Plus, recipes to make with these memory-boosting superstars. Memory can be enhanced by exercise, the ability to get enough sleep, and the foods you eat. Certain foods boost memory, in part, because ...

There are days when your mind feels razor-sharp, and everything clicks into place. Other days, focus slips through your ...

Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Shutterstock. The human brain requires a ...

If you can’t remember where you put your cellphone or why you just walked into the kitchen, you’re hardly alone. According to the Centers for Disease Control and Prevention, roughly 10% of people over ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Dairy consumption—of certain amounts and types—could have benefits for ...

Herb your enthusiasm — your brain’s about to get a boost. For centuries, a trusty kitchen staple has been celebrated by ancient healers for its wide-ranging medicinal properties, including sharpening ...

Even one night of poor sleep can leave you feeling dazed and groggy the next day. Dr Juthani shares 5 hacks to boost brain function and make daily tasks easier.

Your brain is your body's control centre. From solving problems at work to remembering names and staying alert while driving in Lagos traffic, they all come from how well your brain works. But the ...

Have you ever felt stressed so you reach for a quick treat—maybe a handful of your kids’ gummy bears or a bag of salty potato chips—just to try to feel better? We’ve all been there. But it turns out ...

Purple foods might look like they belong in a fairy tale, but they’re actually some of the most potent health boosters hiding in plain sight at your grocery store. While you’ve been reaching for the ...

Add Yahoo as a preferred source to see more of our stories on Google. One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, ...