Some fruits and veggies, like watermelon and cucumbers, are made of over 90% water and can help you hydrate. These foods also give your body important nutrients like potassium and vitamin C to keep ...

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Water is great, but so are these hydrating fruits and veggies. Reviewed by Dietitian Alyssa Pike, RDN Some fruits and veggies, like watermelon and cucumbers, are made of over 90% water and can help ...