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Not gym or regular practice: Cristiano Ronaldo reveals ‘actual tool’ behind his elite fitness at 40
Cristiano Ronaldo, at 40, exemplifies elite fitness through consistent sleep patterns, emphasizing their importance for longevity in football.
To improvise, adapt, and overcome. That’s what the football team was told to do. To give credit where credit is due. That’s what I now want to do. Before you learn why this article features those ...
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