When I was 11-years-old and doing Tae Bo in my living room, I never imagined doing it again 20 years later — this time, thanks to something called TikTok. The workout style is currently going viral on ...
Anyone who grew up in the late 90s or early 2000s probably still remembers sweaty living room workouts, quick kicks, and the motivating calls of fitness guru Billy Blanks. His legendary "Tae Bo" is ...
Add Yahoo as a preferred source to see more of our stories on Google. Billy Blanks invented Tae Bo in the '70s, and his devotion to the cardio fitness workout is still going strong. The fitness ...