Blanching is an important step in freezing vegetables that will be stored frozen more than four weeks, however it is not a safety issue. The unblanched vegetables will be safe but will not be of the ...

Vegetables can add a significant amount of nutrients and vitamins to our diet. Incorporating vegetables in every meal can be a great way to assure you are following the MyPlate guidelines. Since it ...

Blanching is a cooking method where vegetables are quickly boiled or steamed, then plunged into an ice bath to stop the ...

The good news is that most veggies are easy to freeze. Some will thaw nicely for you to serve and enjoy just as you would if they were fresh. Others might be better suited for cooked dishes like soups ...

Produce stands showcase the large variety of vegetables that thrive on cool weather and tend to taste sweeter following a light frost. Many of these vegetables store up energy in the form of starches.

Freezing, by far, is the best way to preserve produce’s truest taste. Canning and pickling are not without their merits, but ...