Disc golf, a sport that blends precision and strategy, has surged in popularity over the years. Despite its growth, there has ...

To return a first serve confidently, begin with a good starting grip. Place your top hand in the backhand position and your bottom hand in the forehand grip so you can easily swap between a ...

open-stance forehand. 2. Arms When you look at Monfils’ arms, the word “powerful” comes to mind. While he is plenty strong, the better word to describe his arms is “limber.” His grip is ...