Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...

Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Easy amla smoothie recipes made for busy mornings, helping support detox, hair health, and weight balance using simple, ...

Smoothies are beloved by wellness influencers because they can pack in a lot of different foods (which can boost the nutritional profile), they're easy to take on the way to the gym, work or another ...

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

Stash them in your freezer year-round.

Plus, find out if there’s such a thing as a “healthy” cleanse.

This month, enjoy a smoothie plan that is full of nutritious and tasty ingredients. With less than 375 calories and at least 6 grams of fiber per serving, these light yet filling smoothies can help ...