We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of Bowflex, MuscleSquad, JAXJOX and more, testing each pair on ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

My top pick for a home gym would be Nike’s Grind Dumbbells, thanks to their solid grip, decent weight variety and cool design (that’s right, even dumbbells can look good). If these aren’t ...

If this sounds familiar, adjustable dumbbells are your solution. This home gym equipment can replace all those cluttered weights, save space and allow you to switch weights in seconds. With its ...

Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, wherever it may be. Right now, while supplies last, we’re seeing up to 36% ...

“Strength training, even with simple dumbbells, helps create a more durable athlete,” says Sam Tooley, founder of Alpha Fit Club and The Garage Gym in New Jersey. “As runners, we are ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...