While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...

Golden milk, an ancient Ayurvedic drink made from turmeric and milk, is largely referred to for its healing and anti-inflammatory properties. But for me, it was much more than a health drink. As far ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Most of golden milk's purported health benefits stem from turmeric and curcumin, which have anti-inflammatory and antioxidant properties.Other ...