According to several BYU students and professors, good habits such as eating healthy, getting enough sleep and exercising every day can make an impact on daily life to stay happy and mentally healthy.

Center for Counseling and Student Development (CCSD) Associate Director of Psychiatric & Addiction Services Gregory D. Cooper, APRN-BC, shares his five top tips for college students to stay healthy ...

Elementary teachers can help students feel confident tackling big goals by encouraging them to focus on getting a little bit ...

New York City is the city that never sleeps, and that can be true for its college students as well. A recent student survey at the New York Film Academy found that, even among nationally poor sleeping ...

A professor at the University of Iowa encourages students to adopt new habits or break unhealthy behaviors using a low-stakes assignment. Rob Rouwenhorst, a marketing professor at the University of ...

With odd class hours, late nights of homework, and partying being the basis of a normal college life, students tend to create their own sleep schedules and habits. To some, this college lifestyle ...

PHILADELPHIA--(BUSINESS WIRE)--Aramark Student Nutrition, a leader in providing food services to educational institutions, is excited to announce the launch of The ACE Show, a dynamic and engaging ...

(UPDATED) Under stress, we all tend to seek comfort — sometimes in not-so-healthy ways — but a new study suggests that challenging experiences are as likely to promote good habits as they are to ...