Green tea is a low-calorie beverage packed with antioxidants called catechins. Drink green tea an hour after breakfast and ...

Dark chocolate has more antioxidants than green tea. Chocolate with more cocoa usually has even more antioxidants.Both green ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

Green and hibiscus teas support heart health, but hibiscus tea may be more effective for lowering blood pressure.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Whether you’re looking for a caffeine boost or aiming to prevent heart disease, green tea has you covered. But if you’re wondering: does green tea help you lose weight? The answer is yes, this ...

The small morning choice that can affect your entire day: Dietitians reveal the advantages and disadvantages of each of the beloved beverages.

There is no right or wrong way to go about tea. Personal preference trumps all other opinions. Finding a good tea for you is ...