Few people have guided me through mindfulness and meditation quite like Janet Solyntjes. As a longtime silent retreat leader, mindfulness-based stress reduction (MBSR) instructor and co-owner of the ...

After 35 years of group work—learning hundreds of interventions, dozens of theories and facilitating thousands of patients—I may have stumbled on the most powerful intervention I’ve seen in group: a ...

BEVERLY HILLS, Calif. (KABC) -- The pandemic has impacted the collective mental health of so many; some experts even say we are now a nation in crisis. And one man who's been at the center of the ...

When you think about the goings-on inside an average church, you might envision a sermon, a reading from the Bible or a song ...

Sheridan, Wyoming, Dec. 24, 2025 (GLOBE NEWSWIRE) -- Pinealage, a pioneering technology and wellbeing company, has unveiled its latest innovation: a mobile application designed to connect individuals ...

Director David Lynch was many things. Among them, treasured filmmaker, TV series creator, writer, painter, recording artist, weatherman and big advocate for transcendental meditation (TM). The ...

Making New Year’s resolutions for 2022 has become less a matter of aspiration than of urgency. With our collective blood pressure on the rise and a host of other pandemic-induced stresses ticking up, ...

Meditation is for everyone — whether you’re just beginning or have years of practice. It offers powerful benefits that support your well-being: easing stress, improving sleep, and fostering a sense ...