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Is the gym the new therapy? How Gen Z sweats away stress and anxiety

The gym is no longer just a place to lift weights or hit the treadmill for Gen Z, it's becoming a therapist in disguise. In a world where stress, anxiety, and burnout are part of daily life, many ...
WCYB

Mother launches inclusive gym and therapy center, addressing the need for these services for local children

BRISTOL, Tenn. (WCYB) — Sarah Phillips opened We Rock the Spectrum Gym in November 2022. The gym is open for all kids to play 7 days a week. "The dream that we could bring additional resources to our ...
KVIA

Gym is therapy: Counseling center combines exercise with mental health treatment

GRAND RAPIDS, Michigan (WXMI) — A Grand Rapids counseling center is offering clients the chance to work on their mental health and physical fitness simultaneously. The Well Being, which opened its ...

Parkinson's patients find unlikely therapy in Louisville kickboxing gym

Lindsay Haycraft is a former professional kickboxer and physical therapist, who is teaching kickboxing to Parkinson's ...