When Aisha Sultan was in school, she hated gym class, and she particularly disliked running outside in the Texas heat. “It was such a forced activity, and sometimes we had to do it as punishment,” ...
As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...
The Little Gym of Trexlertown will bring movement-based learning, gymnastics classes and confidence-building programs to ...
Spending more time indoors with the family can make getting exercise tricky. Although your kids have to forgo their school gym classes until further notice, they can burn some energy using trainer Joe ...
ATLANTIC BEACH, Fla. — Your children are probably spending more time at home than ever before. In August, the Census Bureau reported that 93 percent of households in America were doing some form of ...
A local boxing gym owner wants to turn the sport into an avenue of hope and growth for area youth. Byron Polley, former professional boxer and owner of The Bear Den Boxing at 2300 Frederick Ave. in ...
EAST FISHKILL, N.Y. -- Gyms are typically places to sweat, shoot hoops, backflip, benchpress or box. Then there's the Little Gym. The balance beam here has training rails, flips are done in ...
For students from Meraki High School outside Sacramento, California, staying fit during the coronavirus pandemic has been as easy as playing solitaire. Since the school shutdown this spring, students ...
Sara Karels wants her borderline autistic child to succeed in life and believes she has finally found a place in Baxter where her girl can find the help she needs to do exactly that. Karels takes her ...
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