Simone Biles has fans baffled with all the movement with Jonathan Owens
Simone Biles is proving that she's not just a world-class gymnast-she's also a jet-setting powerhouse. Whether she's ...
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Adult Gymnastics Might Be Just What You’ve Been Missing
For years, I’d felt a pull toward gymnastics, a quiet curiosity about flipping through the air, defying gravity, and ...
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The Secrets of Facial Gymnastics: How to Tone and Rejuvenate Your Face Naturally
This movement will help smooth horizontal lines. Developing a facial gymnastics routine doesn't require much time, but it's ...
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The infuriating reason male gymnasts aren't allowed to compete to music
head coach of the University of Arizona's gymnastics program, told INSIDER. "You can even receive an artistry deduction for failing to connect your body movements and dance harmoniously to the ...