The best dance cardio classes always have high-energy music, motivating instructors, and easy-to-follow moves — because no one wants to be lost or uninspired amid all the fun. Twins Danielle and ...

MILWAUKEE (CBS 58) -- Two personal trainers from Life Time Brookfield joined us on Monday, Oct. 13 to showcase a seasonal workout designed to keep families active through Halloween. Mike Vanausdall ...

Whether you believe spooky season starts as soon as Labor Day is done or you prefer to wait longer to start pulling together your DIY Halloween costume, you're sure to get a kick out of this ...

Halloween is just around the corner, which means the temptation to eat lots of candy will be knocking on the door. Intermountain Health exercise specialist Jeffrey Beck says if you indulge a little ...

With Halloween lurking just around the corner, many people will be tempted to treat themselves to their favorite sweets in the day and weeks that follow the horrifying holiday. But those who have ...

INDIANAPOLIS — We are in the Halloween spirit as we head into the weekend leading up to Monday's spooky spectacle. For our Friday Fit Tip, Luke House from Lifetime has a Halloween workout for you. "So ...

Baltimore City Public Schools hired an environmental firm to address a mold issue at Francis Scott Key Elementary/Middle School in Locust Point.The school has b Lawmakers consider inspector general ...

Halloween is right around the corner and the best way to feel guilt-free when enjoying some candy this holiday season is to get a workout in before. Group Exercise Director for Brick Bodies, Sarah ...

YABBA-DABBA-DOO, we have Halloween fun for you. Join Dre on Sunday, Oct. 27 from 9–11 a.m. for a special holiday workout and brunch. Dress as your favorite Halloween character and rock a workout with ...

Even more important than in regular pool swimming, strength is a key component in the open-water. Changing conditions, waves, other athletes, changes in pace around buoys, and the obvious need to keep ...