One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...

Editor's Note: This is an excerpt from WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. I have a lot of questions about vitamin D. Our ...

DETERMINING THE IDEAL diet for your specific body is best left to experts. The same is true for supplement recommendations. These days, though, social media can often muddy the water between ...

The National Institutes of Health (NIH) Office of Dietary Supplements provides clear guidelines for intake among older adults. For individuals aged 51 to 70, the recommended daily allowance is 600 ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Share on Pinterest New research suggests vitamin D may help slow the biological aging process by preserving the length of telomeres. Mariya Borisova/Getty Images A new study suggests that vitamin D ...

Vitamin D is an essential nutrient that supports strong bones, boosts immunity, and enhances overall health. From sunlight to ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Combining HMB and vitamin D may improve muscle strength ...