The era of low-fat, high-carb guidance is officially over as experts reveal how previous government mandates may have fueled ...

If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the Winter Olympics continue in Italy, the world watches as top athletes ...

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...

Imagine being told that everyone needs to wear one specific pair of low-riding jeans at all times regardless of their age, body configuration, surroundings, or life situation. This could leave you ...

Stakeholders are developing and testing screening tools and interventions to address nutrition insecurity, additive to and distinct from food insecurity. Given nutrition and health inequities in ...

INDIANAPOLIS (WISH) — Experts at Eskenazi Health say focusing on nutrition, regular exercise, adequate sleep and stress ...

Forbes Health’s nutrition content is supported by our Forbes Health Advisory Board. This panel of board-certified, experienced doctors specializing in nutrition and registered dietitians help to ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...

Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

It’s cherry season, and cherry growers say there’s a bumper crop this year. That’s a good thing because cherries have tons of health benefits. Plus, they’re delicious. There are two types of cherries: ...