My sister who works as a social worker often leads groups in creating vision boards. For someone like myself who is a self-described Type A personality, participating in such an activity would ...

AI-powered tools in Google Gemini help users clearly define, arrange, and revise digital vision boards as goals change.

Community members set their intentions for the new year at The Growing Space in Dayton during a recent Vision Board event.

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

As the new year edges closer, the idea of a vision board is no longer limited to career milestones or box-office numbers. For ...

How to Create a mental health vision board While a vision board may sound like a waste of time or just a fun creative project, vision boards can actually be a big help to your mental health.

Students made physical vision boards to reflect on their sleep habits and environment – and how they can work to improve them – during an IU Student Wellness event Tuesday at the Wellness House. The ...

Creating a vision board is what I do when I am down, confused, anxious, or excited, starting a new year, or going through a new transition. I developed this habit of collecting magazines and brochures ...

Vision boards are sometimes used by both clinical and nonclinical populations to bridge the gap between an individual's hopes, goals, dreams, and reality. The use of vision boards is especially ...

Have you ever felt like your goals are just out of reach, no matter how much you think about them or how many to-do lists you write? You’re not alone. Many of us struggle with turning our dreams into ...