From advances in fitness tech to individualized wellness plans, 2026 will bring the individual to the center of health. These ...

Got New Year's resolutions for your health? Check out these expert tips before you spend a small fortune on costly gym ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Fitnapolis launches a borderless health and wellness platform offering global access to certified experts across 26 ...

Wellness choices are looking different in 2026. U.S. News surveyed 58 medical doctors, dietitians, and health researchers on their predictions for the top health and nutrition trends of 2026.

BackFit Health + Spine provides wellness workshops in Tucson led by Dr. Utash at various locations including businesses, ...

From better hydration to immune support, lemon water is emerging as one of the easiest lifestyle upgrades for people focused ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

As the Army continues to expand and refine H2F initiatives, programs like those at Fort Jackson demonstrate the tangible ...

Nearly 30 health and fitness vendors will pack the Baylor Club on Saturday morning to help Central Texans reach their fitness ...