Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Start your day with this gut-friendly mango kiwi smoothie. High in fiber and natural sweetness, it’s a tasty way to ...

Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefir, yogurt, watermelon and raspberries, these healthy smoothies ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

If a healthy slurp is your aim, skip the banana when you whip up a smoothie. Researchers at the University of California-Davis found that adding banana may interfere with absorption of powerful ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Summer is officially underway with extreme heat and humidity, so staying hydrated is a top priority to stay healthy. Don't wait until you're thirsty to drink when it's hot outside and drink more ...