Healthy aging involves a range of strategies that keep the mind and body as healthy as possible as a person enters their later years. These strategies include nutrition, exercise, and social ...
Aging is a natural part of life. Despite what the anti-aging industry tries to sell you, you can't stop the clock. However, there are ways to maintain and improve our physical and mental wellbeing as ...
More than 10,000 adults each day are celebrating their birthdays with 65 candles on the cake. Although that may be a cause for alarm for some, it's never too late to develop healthy aging habits and ...
As people get older, the type of care they need inevitably changes. For older Americans, this often means managing a chronic condition, as it is estimated that at least 80 percent of older adults have ...
Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we ...