BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

Many people believe that eating healthy requires expensive organic products, premium supermarkets, and complicated meal plans. In reality, healthy eating on a budget is completely possible with proper ...

February, perhaps you’ve drifted away from those healthy New Year goals. Chef Janon Bourgeois joined FOX21 Morning News on ...

Add Yahoo as a preferred source to see more of our stories on Google. Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical ...

If you find it hard to eat healthy and end up at a fast food restaurant a lot of the time, then it's time for you to start following some healthy lifestyle tips like meal prepping, having healthy ...

Jane Seymour shared her secrets to staying fit and healthy as she celebrated turning 75. During a recent interview with the ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to rising food prices. This harsh reality leaves many health-conscious families ...

If you want to increase the nutritional value of your diet, consuming nuts can be very beneficial. Nuts are a rich source of ...

Leah Groppo, a registered dietitian with Stanford Health Care, recommends adding more plants and fiber-rich foods to your meals in a way that suits your tastes and lifestyle. Photo by Magali Gauthier.

Nutrition experts recommend balanced meals, hydration and mindful portions to help those observing fast stay energized and ...