Eggs are a breakfast staple for many – and they don’t get old because they can be prepared in so many ways. Scrambled, over-easy, hard-boiled, poached; mixed with cheese, meat and veggies, or on top ...

Eggs may look simple, but their two parts serve very different purposes in both cooking and nutrition. The egg white, or albumen, is the clear part around ...

Tired of boring breakfast? Here are 10 delicious, protein-packed, and quick egg breakfast recipes perfect for anyone with a ...

Eggs are pricier than they have been in years. But before you cross them off your grocery list, consider their amazing nutrition profile. “Eggs are packed with essential nutrients, and they offer a ...

It used to be all about the egg-white omelet. High in protein, low in fat was the perfect recipe for the late-20th century American dieter. But sometime in the last 20 years, the egg yolk came back ...

The debate over egg yolks has intensified as medical researchers uncover new evidence about their effects on health. While the golden centers pack powerful nutrients, they might also carry unexpected ...

This article was reviewed by Felix Gussone, MD. Egg white bites are a delicious, satisfying, high-protein, low-fat breakfast option perfect for fueling your day. Whether you’re new to the hype (which ...

Fried is the most popular way to eat eggs, according to a UK survey. (nicolamargaret via ) Whether it's for breakfast, in a ...

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...