These lunches are both delicious and good for the heart. Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated fats and sodium to ...

Add Yahoo as a preferred source to see more of our stories on Google. This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different ...

Need a quick, healthy meal to make in-between meetings? Looking for the perfect thing to pack for a longgg day? I got you. While a sleeve of crackers and a block of cheese is tempting in the midst of ...

Heart-healthy recipes typically include foods that are unlikely to contribute to blood pressure or cholesterol levels. They often contain lean sources of protein, vegetables, whole grains, and ...

Sometimes there's nothing that hits quite as hard as a sandwich. Bread packed with tasty fillings—from protein-loaded chickpea salad to a fancy open-faced slice—can surely satisfy the craving, any ...

The school year is in full swing, and while you may have had ambitions to pack healthier lunches for you or your kids this season, life is busy and expensive. Many schools are raising the cost of ...

Whip up these salmon recipes, which only require 30 minutes or less of active cooking time and are all rich in flavor and ...