Boundaries are simply how we communicate those needs. Though they vary from person to person, their purpose is the same: to express what’s required for someone to participate in a relationship. Seen ...

Galena Rhoades, a psychologist at the University of Denver and a co-author of “Fighting for Your Marriage,” recommends using ...

With Mel Robbins' new book, The Let Them Theory, and the poem by Cassie Phillips that inspired it getting a lot of attention lately, lots of people are talking about boundaries. As couple and ...

Healthy relationships are not only about romance. These eight subtle signs show real strength: calm repairs after conflict, ...

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...

Here's what setting healthy boundaries means and how to do so for your mental health. Fact checked by Emily Peterson Reviewed ...

If you are single, but would rather not be, I am sure you have given significant thought to why. I know what you're thinking: Why is it that you don't have a man yet, while certain people around you ...

In the whirlwind of modern romantic entanglements, deciphering the secret code to a healthy relationship can feel akin to solving a complex algorithm. Emotional wellness is the unsung hero in the ...

Sometimes practicing self-care isn’t about what you’re doing for yourself, but what you’re not allowing others to do to you. Environments and situations that aren’t beneficial can’t always be avoided.

The Five Love Languages, first published by Dr Gary Chapman in 1992, gained popularity as a framework to help couples better ...

A Reddit post about a woman who decided to end her relationship after her boyfriend insisted on having an open relationship has gone viral. In the post, which has received 10,000 upvotes, the woman ...