Scientists have a lot to learn about the connection between sleep and stress, but one thing is clear: They're both trending in the wrong direction. As revealed in a recent Gallup poll, the proportion ...
Did you know there’s a number that might let you know how stressed you are, whether you have a cold coming on and how to get into the zone if you’re about to present at a big meeting? You can find ...
(Helsinki, Finland, Saturday, 21 June 2025) New research, presented today at the European Academy of Neurology (EAN) Congress 2025, has uncovered a powerful link between nighttime heart rhythm and ...
Most fitness trackers offer a wealth of heart-rate data. Here’s how to make sense of it. By Talya Minsberg If you wear a smartwatch or fitness tracker, you likely already have access to a steady ...
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