Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...

Protein-forward eating shaped grocery trends throughout 2025, and the momentum shows no signs of slowing in 2026. Costco has ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

To help you out, we’ve picked out some easy, diet-friendly substitutes for common food staples that will make your weightloss ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

If fitness is your goal in 2026, don’t miss out on these highly nutritious and delicious high-protein foods to support your ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.