Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

I was in excellent health until December 2020, when I was admitted to the hospital with high-risk multiple myeloma (MM). I’ve been participating in a Phase 2 clinical trial since January 2021, and I ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. These salts can also be added to bath water to enhance relaxation. Both salts are more natural than ...

Salt sits quietly in every Indian kitchen. We add it without thinking, assuming it only affects taste. But salt does much more than season food. It plays a direct role in how our hormones work, ...