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As a therapist with ADHD, here’s what’s on my dopamine menu
Plus, How to Build Your Own Dopamenu That Sparks Joy ...
Menus are usually something you'd expect to come across in a restaurant. But one social media influencer went viral recently for sharing a different kind of menu—a "dopamine menu" or dopamenu.
We love a good TikTok trend. Last week we were all about being very demure, very mindful; the week before that we went cucumber crazy, and now the latest trend to take over our FYPs is a surprisingly ...
What if you could order up joy as easily as ordering your favorite meal? Enter the dopamenu, a tool created in 2020 by YouTuber Jessica McCabe, author of How To ADHD, as a way to boost your happiness.
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