As parents, it's our job to give our kids the tools they need to face struggle without breaking. I've studied over 200 parent-child relationships, and I'm a mother myself. My goal has always been to ...

If you grew up wrestling with your dad, older brother, or even your buddies in the living room, you might've thought it was all just fun and games. But science says there's way more going on under the ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...