Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Recent research has unveiled five principles that could boost brain health - and they all share a common thread. The peer-reviewed study, conducted by Tulane University, tracked the diets of young ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Have you ever heard of World Brain Day? It lands on July 22 every year and focuses on a brain's health. It's been celebrated since 2013. World Brain Day is about awareness, education, prevention, ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

From sardines to leafy greens, see how everyday Nigerian meals can power your brain. Your brain is your body's control centre. From solving problems at work to remembering names and staying alert ...

Before you dismiss daydreaming as a distraction or a sign of “spacey” thinking, we have news for you: there is a ...

Standing on one leg for 20 seconds daily may protect against cognitive decline and improve brain health, as per obstetrician-gynaecologist Dr Labib Ghulmiyyah.

From boosting the brain to reducing pain, joining others in song can bring some wide-ranging benefits. It's that time of year when the air starts to tinkle with angelic voices – or ring with the ...