Learn how to make herbal tinctures and how to make an herbal infusion to sip your way to better health and enter a soothed state-of-mind. The following is an excerpt from Herbal Recipes for Vibrant ...

Learn how to pick some tea garden plants and how to dry herbs for tea so you can enjoy your homemade herbal blend. Do you enjoy a freshly steeped cup of tea? Have you ever tried making it from scratch ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating. Incorporating specific herbs like ginger, cinnamon, and green tea into ...

Herbal teas like chamomile or peppermint are gentle on the stomach and help kickstart digestion. They also provide antioxidants that support your body's natural detox processes. This habit can ...

Discover how to grow a tea garden in water on your windowsill. This hydroponic method can be used to grow 3 delicious tea plants to make your own herbal drinks.

Both black and herbal teas are packed with antioxidants—but one stands out for its potential to fight disease and protect your health.

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

I never realized it as a kid, but drinking tea was a ritual in my family. We drank a variety of teas, each made in its own precise way. Every tea has an optimal steep time and ideal water temperature, ...

Tea is the perfect warm and cozy sip for a dreary, chilly afternoon—but it’s also so much more than that. Throughout history, many cultures have turned to different types of teas as a part of ...