In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with five years experience who loves cooking and sharing her love of food through photographs.

Add Yahoo as a preferred source to see more of our stories on Google. If you want to break every other smoothie rule, at least follow this one: Always start by adding your liquid base to the blender.

A smoothie is a good way to get some quick nutrition on a hard morning. When you’re thinking about skipping breakfast or waking up earlier, a healthy smoothie lets you get some more rest and still ...

Add Yahoo as a preferred source to see more of our stories on Google. Looking for a healthy and delicious way to start your day? Check out this ultimate healthy breakfast smoothie recipe! Packed with ...

Smoothies are my number one recommendation for clients who can't fit breakfast into their morning routines. After all, it's just as easy to sip on a smoothie while driving to work as it is a coffee, ...

Frozen produce, dairy, protein powder, and other ingredients can make simple but filling smoothies. Smoothies are one of the easiest ways to throw together a nutrient-packed breakfast or snack when ...

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...