Tampons are a more discreet option, but they may not work for people with heavy periods. matka_Wariatka/Getty Images Tampons are cylindrical inserts that go inside your vagina, whereas pads are ...

Switching to a menstrual cup can feel intimidating at first — especially if you’ve spent years relying on pads or tampons. But once you understand how it works and how to use it correctly, a menstrual ...

If you’re looking for pad and tampon alternatives, a menstrual cup, or period cup, is definitely worth a try. Anyone who’s had their period for more than a few years knows that the options for women ...

For the majority of women, they happen once a month, so it's worth taking a minute to work out how to make yours a more eco period. Part of having a healthy lifestyle is keeping the planet healthy too ...

It’s normal for some days of your period to be heavier than others. For many menstruating women, the first day or two of their period is heaviest. It’s best to be prepared for your heavy flow days ...

For that time of the month, a menstrual pad is a straightforward and safe solution to manage your period. For some menstruating people, tampons or cups are uncomfortable to insert and to wear. Pads ...