How we vet brands and products At-home vitamin deficiency tests are available from online retailers, including LetsGetChecked, Everlywell, MyLab Box, and more. Popular test kits can measure a person’s ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Vitamin D sits at the intersection of bone, muscle, immune health, and overall metabolism. Researchers have asked a simple ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily available and give a good indication of your current status. A blood test can also ...

There have been many proven benefits of vitamin D and how it helps maintain a healthy immune system; however, as we spend less time in the sun, our ability to naturally make it declines. Including ...

For a while vitamin D was looking like a bona fide health elixir. It was recognized a century ago as the cure for rickets, a childhood disease that causes weak and deformed bones. Then, in the early ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...