Sautéed in olive oil and served on sourdough, or stirred into a creamy risotto or ragout, mushrooms are the only non-meat ...

Does a glass of OJ a day keep the doctor away?

Why should the immune system not be “boosted,” but instead supported through consistent, healthy habits? Learn how the immune ...

An analysis of ancient DNA and modern disease risk suggests some immune genes may reduce allergy risk rather than increase it ...

The human body operates like a finely tuned orchestra, with each system playing its part in perfect harmony. However, sometimes this delicate balance breaks down in ways that can leave people ...

Learn about four important supplements that can help your immune system and support your body in handling daily stress. These include zinc and probiotics. | Health ...

New research suggests a high-salt diet may trick the immune system into prematurely aging the blood vessels, leading to ...

An innovative gene-editing strategy could establish a new way for the body to manufacture therapeutic proteins—including certain kinds of highly potent antibodies that are naturally difficult to ...

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

As the temperature drops and sniffles start making their rounds, we’re all thinking about ways to strengthen our immunity: vitamin C, hand sanitizer, maybe a flu shot. But while you’re focused on ...

Boost your body's defence with everyday food. Start your day with Vitamin C from citrus fruits. Include colourful vegetables ...