Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

Ginger and peppermint can help ease nausea, but ginger is often more effective due to compounds such as gingerols and shogaols.

Lemon balm contains compounds that may help relax the muscles in the digestive tract. This relaxation can ease the tension and discomfort often associated with indigestion. By calming these muscles, ...

Your gut impacts digestion, immunity, mood and even how long you live—it's that vital. Mint supports gut health by easing cramps, reducing inflammation and fighting bad bacteria. Use fresh mint leaves ...

Here is a list of foods recommended by nutritionist Lovneet Batra to help manage morning sickness.

Every so often, a completely random advert stops me in my tracks and makes me wonder what on earth went on in the room where it was created. For me, that moment came this past weekend, courtesy of a ...

Can tea cause heartburn? Here's how caffeine, tannins, and certain herbal teas may trigger acid reflux symptoms, plus tips to prevent tea-induced heartburn naturally. TheHealthSite.com ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...