Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional hot room? That's exactly why red light infrared saunas caught my attention. They ...

While a mosquito bite is often no more than a temporary bother, in many parts of the world it can be scary. One mosquito species, Aedes aegypti, spreads the viruses that cause over 100,000,000 cases ...

Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...

But how do these compact saunas actually work? And how can you determine which ones are the best sauna blankets? Vogue chatted with health experts—fitness trainers, physical therapists, medical ...