Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...
Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.
Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...
Omega-3 fatty acids are widely known to support heart health, but supplementing with them may not be as effective as getting them from food. Learn whether omega-3 supplements can help boost your heart ...
If you're simply looking to improve the health of the hair that's currently on your head, hair wellness supplements are the perfect approach. I knew hair wellness supplements were having a major ...
Conventional medicine often focuses on diseases and symptoms, which can make people feel like they’re defined by their health problems. Integrative health is different. This approach looks at every ...
When her daily migraine medication wasn’t cutting it, Aubree Wolber’s doctor suggested a magnesium supplement. The 28-year-old from Ypsilanti, Mich., was skeptical: “I wasn’t convinced it was going to ...
Identifying Safe and Effective Supplements Finding reliable, up-to-date information on the effectiveness of supplements for enhancing well-being or treating a particular medical or mental health ...