Your institution does not have access to this book on JSTOR. Try searching on JSTOR for other items related to this book. Overview and History of Exposure Therapy for Anxiety 1 Overview and History of ...

Imagine easing a fear of heights by getting over a phobia of spiders. That might sound odd, but it works, researchers report. Folks who use exposure therapy to overcome one phobia can find themselves ...

Exposure therapy is the most widely used method for phobias, helping people face fears gradually instead of avoiding them. This approach has revolutionized how mental health professionals tackle ...

Psychotherapy, which some people may call talk therapy, is a common treatment option for people with phobias. There are different types of psychotherapy, including exposure therapy and cognitive ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Facing your fear of spiders may also help with other phobias, including ...

A specific phobia is an unrealistic or extreme fear of a specific discreet situation, object, or setting. These fears are persistent and cause those with the phobia to avoid situations in which ...