A group of fitness fanatics have featured in a film charting their training for a triathlon event. Shot and edited by 18-year ...

Find out what gear you need to get you to the finish line of your first Ironman triathlon, with insights from a five-time ...

It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

The journey to a Half Ironman starts here! In this first episode, I dive into my training plan, early challenges, and key ...

Get expert sports nutrition advice from a PhD nutritionist and learn how to fuel your triathlon training properly.

Training for Ironman required a lifestyle shift that had to be embraced with open hearts and a resilient spirit. “Going into the race this time, I was prepared,” said Yeap, a mother of three ...