In India, food is more than just sustenance— it is a huge part of our diverse culture. From rich curries to humble dals, we are known for the food, aren't we? However, a lot of mainstream Indian foods ...

Soya chunks are one of the most popular vegetarian snacks. Try these Kerala-style soya chunks for a flavourful twist. Check out the full recipe below. Soya is one of the most popular plant-based ...

In an interview with HT Lifestyle, Dr Shilpa Vora, Chief R&D Officer at Marico, shared, “Soya chunks are a versatile and nutritious plant-based protein source derived from soybeans. Low in fat and ...

One cup of soya chunks, four potatoes, one onion, one teaspoon ginger, garlic and cumin seeds, two green chillies, coriander leaves, and ¼ teaspoon asafoetida.

There are many myths about protein intake, especially in India. Vegetarians can meet their protein needs with foods like lentils, chickpeas, and soya chunks. Protein is essential for everyone, not ...

When it comes to the right diet for sustainably losing weight or staying fit, it is essential to have the required amount of protein without loading up on empty calories. Kirti's soya manchurian ...

There are a few dishes that we simply can't say no to - one of them being kadhi. This quintessential dish is loved for its tangy flavour and is a go-to for many whenever they crave something ...