This Morning's Josie Gibson's four strict diet rules that saw her lose 5 stone in months
Josie Gibson has detailed exactly how she managed to lose over five stone in just six months, revealing that she followed four strict rules ...
The Mirror15d
This Morning's Josie Gibson lost five stone in months with strict four-step routine
Turning 40 has been a game changer for Josie Gibson, who shed 31kg ... Don't have a day binge." Adding to her weight-loss arsenal was intermittent fasting – an eating pattern where she refrained ...
This Morning's Josie Gibson says 'if I'm totally honest' as she opens up on relationship 'problem'
Josie Gibson has become a popular figure fronting This Morning, but has opened up about her relationship 'problems' and her body image over the years ...
Josie Gibson reveals heartbreaking nickname before losing five stone in six months
Josie Gibson has spoken in-depth about her weight loss journey and the toll events in her early years took on her mental ...
Josie Gibson's heartbreaking nickname as she issues 'searingly honest' admission
Josie Gibson has shed an incredible 5st in just six months and has opened up about her weight loss journey in her book, The ...
Get Surrey16d
This Morning's Josie Gibson's four strict diet rules that saw her lose 5 stone in months
Josie Gibson, 40, has revealed her four-step approach to losing over 31kg as detailed in 'The Josie Gibson Diet book'. The presenter of This Morning shared her straightforward weight loss ...