MIAMI, FL--(Marketwired - September 08, 2015) - September marks National Childhood Obesity Awareness Month, and with obesity rates rising rapidly across the country, international dance-fitness leader ...

It goes 1 by 1, even 2 by 2. Everybody in the floor let me show you how we do." On a recent Friday afternoon at the Fred Astaire Dance Studio on Old State Road in Brookfield, about half a dozen boys ...

In a semi-dark room dotted with tiny green laser lights at the Duneland Family YMCA, a group of about a dozen preteen girls gathered to dance to some of today's most popular music (such as Katy ...

All the Latest Game Footage and Images from Zumba Kids Jump in and have a blast with Zumba Kids, the ultimate dance-fitness party that gets families moving together with fun, high-energy rhythms ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – The COVID-19 pandemic has ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

WEST HAVEN -- It's a Thursday afternoon, and music is blasting inside ViVa! Z Fitness and Wellness studio as an instructor leads a group in the trendy Zumba exercise routine. But class members aren't ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

The popular Latin music-inspired fitness program has moved into strength training and step aerobics, and has even added some kickbox and bootcamp moves with the newer class formats. What started with ...

In a semi-dark room dotted with tiny green laser lights at the Duneland Family YMCA, a group of about a dozen preteen girls gathered to dance to some of today's most popular music (such as Katy ...