Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

Freaked out by long lines at the mall and endless party prep? You could lift a glass of grog. But more and more people are turning to meditation to deal with the stresses of the holidays. In the past ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

During our Around Asia in 80 Days Week of Japan festivities, Asia Society Hong Kong Center members are in for a real treat! Amidst a turbulent and stressful beginning to this year like none other in ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...

A study conducted with experienced scholars of Zen-Meditation shows that mental focusing can induce learning mechanisms, similar to physical training. Researchers discovered this phenomenon during a ...

As a man beats a Moktak, others follow the tempo of the traditional Korean wooden percussion instrument with a steady chant. “Shin-myo jang-gu dae-da-ra-ni …” Words from the work of The Great Dharani ...

You hear a lot about living the intentional life. But what does that even mean? Meditation is a great place to start, and having an experienced teacher can make the experience all the more worthwhile.