While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

This expertly designed 20-minute AMRAP leg workout transforms your lower body with minimal equipment while maximizing fat ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know Costco as one of ...

Classic Physique's Sam Sulek destroyed his quads with an intense workout as he navigates his first off-season as an IFBB Pro ...

Classic Physique IFBB Pro bodybuilder Sam Sulek ramped up his training intensity with a brutal leg-building workout for a ...

As with many exercises, this one is all about correct form, so ask a qualified personal trainer for advice or check out the many video tutorials online for help. You will need a leg press machine ...

They also tend to take up more space and carry a steeper price tag than other types of exercise machines. Elliptical trainers engage both your arms and legs, providing a full-body workout and the ...